Nutritional Information on Soup, minestrone, canned, chunky, ready-to-serve

Water: 86.72 g/100 g
Calories: 53 kcal/100 g
Protein: 2.13 g/100 g
Total Lipids: 1.17 g/100 g
Ash: 1.35 g/100 g
Carbohydrate: 8.64 g/100 g
Total dietary fiber: 2.4 g/100 g
Total sugars: 2.17 g/100 g
Calcium: 25 mg/100 g
Iron: 0.74 mg/100 g
Magnesium: 6 mg/100 g
Phosphorus: 46 mg/100 g
Potassium: 255 mg/100 g
Sodium: 360 mg/100 g
Zinc: 0.6 mg/100 g
Copper: 0.1 mg/100 g
Manganese: 0.3 mg/100 g
Selenium: 0.3 μg/100 g
Vitamin C: 2 mg/100 g
Thiamin: 0.023 mg/100 g
Riboflavin: 0.049 mg/100 g
Niacin: 0.491 mg/100 g
Pantothenic acid: 0.3 mg/100 g
Vitamin B6: 0.1 mg/100 g
Total Folate: 22 μg/100 g
Folic acid: 9 μg/100 g
Food folate: 13 μg/100 g
Food DFE: 28 μg/100 g
Vitamin B12: 0 μg/100 g
Vitamin A: 1783 IU/100 g
Vitamin A RAE: 89 μg/100 g
Retinol: 0 μg/100 g
Vitamin E: 0.67 mg/100 g
Vitamin K: 3.2 μg/100 g
Alpha-carotene: 370 μg/100 g
Beta-carotene: 885 μg/100 g
Beta-cryptoxanthin: 0 μg/100 g
Lutein + Zeazanthin: 45 μg/100 g
Saturated fatty acids: 0.62 g/100 g
Monounsaturated fatty acids: 0.38 g/100 g
Polyunsaturated fatty acids: 0.11 g/100 g
Cholesterol: 2 mg/100 g