Nutritional Information on Beef, ground, patties, frozen, cooked, broiled, medium
Water:
54.92 g/100 g
Calories:
282 kcal/100 g
Protein:
24.5 g/100 g
Total Lipids:
19.65 g/100 g
Ash:
0.93 g/100 g
Carbohydrate:
0 g/100 g
Total dietary fiber:
0 g/100 g
Total sugars:
0 g/100 g
Calcium:
11 mg/100 g
Iron:
2.1 mg/100 g
Magnesium:
20 mg/100 g
Phosphorus:
158 mg/100 g
Potassium:
294 mg/100 g
Sodium:
77 mg/100 g
Zinc:
5.4 mg/100 g
Copper:
0.065 mg/100 g
Manganese:
0.016 mg/100 g
Selenium:
0.016 μg/100 g
Vitamin C:
0 mg/100 g
Thiamin:
0.05 mg/100 g
Riboflavin:
0.2 mg/100 g
Niacin:
5.27 mg/100 g
Pantothenic acid:
0.38 mg/100 g
Vitamin B6:
0.26 mg/100 g
Total Folate:
9 μg/100 g
Folic acid:
0 μg/100 g
Food folate:
9 μg/100 g
Food DFE:
9 μg/100 g
Vitamin B12:
2.47 μg/100 g
Vitamin A:
0 IU/100 g
Vitamin A RAE:
0 μg/100 g
Retinol:
0 μg/100 g
Vitamin E:
0 mg/100 g
Vitamin K:
0 μg/100 g
Alpha-carotene:
0 μg/100 g
Beta-carotene:
0 μg/100 g
Beta-cryptoxanthin:
0 μg/100 g
Lutein + Zeazanthin:
0 μg/100 g
Saturated fatty acids:
7.72 g/100 g
Monounsaturated fatty acids:
8.6 g/100 g
Polyunsaturated fatty acids:
0.73 g/100 g
Cholesterol:
94 mg/100 g