Nutritional Information on Pizza, meat and vegetable topping, regular crust, frozen, cooked

Water: 46.71 g/100 g
Calories: 276 kcal/100 g
Protein: 11.28 g/100 g
Total Lipids: 14.43 g/100 g
Ash: 2.44 g/100 g
Carbohydrate: 25.14 g/100 g
Total dietary fiber: 2.2 g/100 g
Total sugars: 0 g/100 g
Calcium: 152 mg/100 g
Iron: 1.36 mg/100 g
Magnesium: 25 mg/100 g
Phosphorus: 181 mg/100 g
Potassium: 209 mg/100 g
Sodium: 555 mg/100 g
Zinc: 1.71 mg/100 g
Copper: 0.17 mg/100 g
Manganese: 0.323 mg/100 g
Selenium: 0.323 μg/100 g
Vitamin C: 3.4 mg/100 g
Thiamin: 0.216 mg/100 g
Riboflavin: 0.233 mg/100 g
Niacin: 2.379 mg/100 g
Pantothenic acid: 0.332 mg/100 g
Vitamin B6: 0.149 mg/100 g
Total Folate: 34 μg/100 g
Folic acid: 0 μg/100 g
Food folate: 34 μg/100 g
Food DFE: 0 μg/100 g
Vitamin B12: 0.62 μg/100 g
Vitamin A: 0 IU/100 g
Vitamin A RAE: 0 μg/100 g
Retinol: 0 μg/100 g
Vitamin E: 0 mg/100 g
Vitamin K: 0 μg/100 g
Alpha-carotene: 0 μg/100 g
Beta-carotene: 0 μg/100 g
Beta-cryptoxanthin: 0 μg/100 g
Lutein + Zeazanthin: 0 μg/100 g
Saturated fatty acids: 4.8 g/100 g
Monounsaturated fatty acids: 5.832 g/100 g
Polyunsaturated fatty acids: 2.511 g/100 g
Cholesterol: 16 mg/100 g